Veggies on the counter

Asparagus, Leek & Lime Soup + Crispy Chilli White Beans

Posted in Uncategorized by veggies on the counter on May 17, 2015


It’s that time of the year when asparagus are finally in season. They’re insanely expensive in Portugal (I’ve noticed many are imported from Chile or Peru – never understood why) but, this time around, I was lucky to find them half their price at the local supermarket. I brought home three bunches. Two of them went into this soup, and the other one was thrown into a salad, grilled. So, as you might guess, there’s been a bit of an asparagus overdose over here, but a well worth one – the soup I’m sharing with you today totally surpassed my expectations.

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I’ve first saw asparagus soup here, and then here, and that’s when I got convinced to try my own version. Before that, I’ve only ever had grilled and steamed asparagus with a little salt (simplicity is key, specially when dealing with pricy seasonal produce). I also thought about adding a nice topping, because blended soups can be a little monotonous without one – the ideia for the crispy white beans comes from here (coincidentally, Tara also used them on top of an asparagus soup). A couple of things you should consider when making this soup: first, do use the leeks’ green parts (they’re edible, nutritious and delicious) and second, by all means make the topping. The bean croutons, as I like to call them, bind everything together because of their salty and crispy qualities, making a nice contrast to the soup’s smoothness and delicate flavour.


Asparagus, Leek & Lime Soup + Crispy Chilli White Beans

Recipe visually inspired by Seven Spoons (the original link has been deactivated a while ago)

(serves 4)

for the soup:

500 g / 3 large leeks, tougher ends removed

2 Tablespoons olive oil

640 g / 2 medium sized asparagus bunches

625 ml / 2 ½ cups low sodium vegetable stock

250 ml / 1 cup full fat coconut milk

½ teaspoon sea salt

freshly ground black pepper to taste

½ teaspoon lime zest, plus more serving

juice of ½ lime

for the crispy chilli white beans:

1 Tablespoon olive oil

3 dried small chillies

1/4 teaspoon salt

330 g large white beans (canned is fine), rinsed and drained

To make the soup: Cut the ends of the leeks. Cut them lengthwise in half and then into thin half moons. Place the cut leeks in a colander and wash under running water to remove as much dirt as possible.

Pour the oil into a large pot over medium-high heat. Once hot, but not smoking, add the leeks and cook for 8-10 minutes, or until they’re soft.

In the meantime, trim the ends of the asparagus. Chop the asparagus stalks into 2-3 cm pieces and add them to the pot with the leeks. Add the salt, stock and coconut milk, bring to a boil and, once boiling, decrease the heat to medium and cook for 5-6 minutes or until the vegetables are soft.

Add the lime zest and juice and, using a blender, puree the soup until smooth (you might have to do this in batches). Have a taste and adjust the seasoning, adding freshly ground black pepper and more salt if needed.

To make the crispy beans: Dry the beans with a clean towel to remove as much moisture as possible. In a mortar an pestle, combine the dried chillis with the salt and crush until you get a fine powder. Add the oil, beans and chilli seasoning to a large skillet over medium heat. Mix with a wooden spoon to coat the beans evenly, and cook for 15 minutes or until they’re crisp and golden brown.

Serve the soup in bowls with a few tablespoons of the crispy beans on top. Add a little extra lime juice and zest to the soup right before digging in, if desired.


One Response

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  1. coconutandberries said, on May 18, 2015 at 8:27 pm

    I love the sound and look of this soup! I don’t think I’ve ever had asparagus soup either. I suppose soup for me is usually something I make with veg I haven’t got around to eating but asparagus is precious so it always gets eaten up! The bean topping is a lovely touch too.

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